PERSONAL SAFETY

• Be vigilant and aware of those around you when walking, shopping and participating in daily activities

• Always make sure you can hear what is going on around you

• Always carry your bags, wallets and purses close to your body

• If you feel unsafe, remove yourself from the location

• Tell your friends, family or colleagues where you are going what time to expect you

• Walk in well-lit areas, with someone if possible

• Plan ahead

• Walk at a steady pace and be confident

• Walk against the flow of traffic when possible

• Avoid walking close to overgrown trees or bushes

• Vary your routine where possible