• Be vigilant and aware of those around you when walking, shopping and participating in daily activities

  • Always make sure you can hear what is going on around you

  • Always carry your bags, wallets and purses close to your body

  • If you feel unsafe, remove yourself from the location

  • Tell your friends, family or colleagues where you are going what time to expect you

  • Walk in well-lit areas, with someone if possible

  • Plan ahead

  • Walk at a steady pace and be confident

  • Walk against the flow of traffic when possible

  • Avoid walking close to overgrown trees or bushes

  • Vary your routine where possible

Businesswoman in white